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      Pilates with Studio Jear Group Fitness - $8 - Satellite Location JJVA in Jacksonville


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      July 23, 2019

      Tuesday   6:30 PM - 7:30 PM (weekly on Tuesdays until July 30, 2019)

      8457 Western Way
      Jacksonville, Florida 32256

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      EVENT DETAILS
      Pilates with Studio Jear Group Fitness - $8 - Satellite Location JJVA

      For the mind, body & spirit...

      COST: Only $8 per hourly class with NO membership fees or contracts:

      Studio Jear Pilates Instructor Kelly "G" brings experience, results and lots of humor to get you through the more challenging parts of Pilates.

      JULY 2019 SCHEDULE
      Tuesday Evenings - (6:30pm to 7:30pm - $8 (cash, debit or credit card)
      (Mats & towels provided by Studio Jear Group Fitness or feel free to bring your own)
      *August 2019 back to normal class time of 5:45pm to 6:45pm*

      ALL Levels and 1st Timers Welcome!

      STUDIO JEAR SATELLITE LOCATION: JJVA
      8457 Western Way, Jacksonville, FL 32256

      THE BENEFITS OF PILATES
      Pilates can really make a difference in your health without taking a toll on your body.
      A refreshing mind-body workout
      By emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with your body. You actually learn how to control its movement.
      In Pilates the quality of movement is valued over quantity of repetitions. Proper breathing is essential, and helps you execute movements with maximum power and efficiency.

      Last but not least, learning to breathe properly can reduce stress.
      Develop a strong core - flat abdominals & a strong back
      Gain long, lean muscles and flexibility
      Prevention and treatment of back pain.
      It's Ah-Mazing for Your Abs

      Pilates in action with Studio Jear Group Fitness:
      https://youtu.be/Bf5erUgFEXM

      Questions? Call Studio Jear Group Fitness at (904) 733-3724 or email us at zumbajear@yahoo.com

      Studio Jear Group Fitness
      MORE than just a workout!
      www.zumbajear.com

      Cost: Payment required - $8.00 (cash, debit or credit card)

      Categories: Health & Wellness | Neighborhood | Organizations & Meetups

      This event repeats weekly on Tuesdays until July 30, 2019:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.